Is milk bad for fatty liver

Diet for fatty liver: The liver needs breaks

Bread, cereals and side dishes such as pasta, potatoes, riceModerately: Whole grain bread, whole grain cereal products, in particular made from oats (oat bran), barley, spelled, rye; Mock cereals such as amaranth, qunioa; Oatmeal, muesli without sugar;
Whole grain pasta, whole grain rice, jacket potatoesWhite bread, toast bread, rusks, wheat and milk rolls, croissants;
Durum wheat pasta; peeled rice, french fries, croquettes, mashed potatoes, pancakes, potato pancakes;
Ready meals, fast foodSnacks and nibblesSweet baked goods, sweets, sweet dairy products (see below), savory biscuits, chips, flipsfruit
(1-2 servings / day)Low-sugar fruits: apricots, avocado, apricots, apple, blackberry, clementines, strawberries, kiwi, grapefruit, blueberries, raspberries, currants, sour cherries, nectarine, papaya, orange, plums, peaches, gooseberries, watermelon, plumssugared fruit preserves, fruit purees and candied fruits;
also limit due to sugar content: Pineapple, banana, pear, persimmon (sharon), grapes, cherries, mango, honeydew melon vegetables
(3 servings / day)All types of lettuce, dandelion, beans, soybeans, lentils, peas, paprika, carrots, cucumber, pumpkin, tomato, fennel, aubergine, black salsify, parsnip, Jerusalem artichokes, beetroot, spinach, zucchini, all types of cabbage, radishes, asparagus, sauerkraut and all mushroomsCorn
also limit due to sugar content: Sweet potatoesNuts and seeds
(approx. 40 g / day)Almonds, walnuts, hazelnuts, cashews, macadamia, pine nuts, pumpkin seeds and sunflower seeds; Sesame, chia, flax and flea seedsPeanuts and salted nutsfats and oils
(approx. 3 tbsp / day)Olive oil, rapeseed oil, walnut oil, linseed oil, wheat germ oil and butterPork and goose lard, clarified butter, palm fat, sunflower oil, safflower oilbeverages
(approx. 2 liters / day)Water, unsweetened tea and coffeeFruit juice, soft drinks, cocoa, alcoholfish and seafood
(max. 1-2 x per week)Eel, trout, halibut, herring, cod, carp, salmon, mackerel, sardines, plaice, sole,
Turbot, tuna, crayfish, prawns, lobsters, crabs, shrimpFish pickled in mayonnaise or cream, breaded fishSausages and meat (max. 2-3 times per week)Corned beef, sliced ​​turkey breast, cooked and salmon ham, smoked pork, ham onion sausage, aspic;
Chicken, turkey, pork tenderloin, pork loin, beef tenderloinbreaded meat;
just Rare: Leberwurst, Mettwurst, Weißwurst, Salami, Bacon, Bacon, Mortadella, Meat Sausage, Bockwurst, Bratwurst, Black Sausage, Meat Cheese / Leberkäse, Neck MeatEggs (max. 5 per week), Milk and
Dairy products, cheeseEggs in all variations;
Milk 1.5% fat, buttermilk, low-fat quark, natural yoghurt 1.5% fat;
Cheese up to 45% fat i. Tr .: semi-hard cheese, soft cheese, feta cheese, mozzarella - particularly lean: Harz cheese, grainy cream cheeseMayonnaise;
Cream, sour cream and creme fraiche;
Pudding, rice pudding, fruit yoghurt, fruit quark, cocoa preparations,
Fruit buttermilk